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Saturday, April 20, 2024

MUSCLE MEALS & NUTRITION

Here are top articles on muscle meals and nutrition.

DUSTIN’S GREEN POWER SMOOTHIE RECIPE

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Looking for an easy and tasty way to get more nutrients into your body? Shared by Vitalstrength athlete Dustin Brown this delicious green power smoothie recipe...

NOT FRIED HEALTHY CHICKEN RECIPE

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Do you wish KFC style chicken could magically become a part of your diet, without sacrificing results? Now it can! We’ve got the perfect alternative with this...
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7 DAY MUSCLE MASS BUILDING FOOD MEAL PLAN: EAT BIG TO GET BIG

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Build muscle mass with this 7 day mass gain and bulking diet plan. If you want to gain muscle mass and break through your muscle building plateau’s you...

CHRISTMAS LUNCH TIPS FOR FITNESS FANATICS

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Got a fitness fanatic or bodybuilder sitting at your table this Christmas? While some people eat around 6,000 calories on Christmas day (which is three...

PROTEIN SMOOTHIE RECIPES: CHERRY CHOCOLATE PROTEIN SMOOTHIE RECIPE

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Cherry Chocolate Protein smoothie recipe that tastes like dessert! This chocolate cherry coconut smoothie will rival the best tasting cherry chocolate bars. Packed with protein...
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MUSCLE BUILDING PROTEIN SHAKE RECIPE: COCONUT SMOOTHIE

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Muscle Building Protein Shake Recipe: Tropical Coconut Smoothie This deliciously tropical muscle mass smoothie is the perfect summer protein shake recipe to help you work harder...
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BANANA-MOCHA PROTEIN SMOOTHIE RECIPE

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Get your caffeine and protein hit in one with this easy and delicious Banana-Mocha Protein Smoothie! Are you a coffee AND protein addict?  Combine your morning coffee...

3 WINTER WARMER RECIPES TO GAIN MASS – 1000 CALORIES

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These delicious winter warmer recipes can help you build muscle and hit your nutritional goals throughout the winter and beyond! Winter Warmer Recipe #1 -...