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Thursday, April 15, 2021

LEAN & RIPPED MUSCLE ARTICLES & NEWS

If you want to know how to get ripped fast you need a good plan. Here are our top 8 best lean muscle articles including ripped workouts, exercises, muscle meals, meal plans and nutrition advice to get ripped fast and build lean muscle.

DRINKING & TRAINING: HOW ALCOHOL AFFECTS YOUR FITNESS

Is a month off drinking just what you need to achieve your fitness goals? If you've been stuck in the cycle of training like a...
How to get a v-taper

HOW TO GET A V-TAPER: BACK & LATS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...
master-bbq-steak

9 TIPS HOW TO COOK THE PERFECT BBQ STEAK

Whether it’s a Friday night with your mates around the barbecue or a post workout dinner for one, this is a technique every man...

6 BEST WAYS TO LOSE FAT NOT MUSCLE

Time to wave goodbye to the ‘Winter Bod’, the less glamorous and unappreciated incarnation of the ‘Dad Bod’ made famous by the likes of...

30-MINUTE INTENSE LUNCH TIME WORKOUT

Pressed for time? Make big gains with this super-efficient, muscle-building 30min lunch time workout. If work deadlines have got you struggling to squeeze in some quality gym...