Tuesday, July 16, 2019
Home I WANT TO... LEAN & RIPPED MUSCLE ARTICLES & NEWS

LEAN & RIPPED MUSCLE ARTICLES & NEWS

If you want to know how to get ripped fast you need a good plan. Here are our top 8 best lean muscle articles including ripped workouts, exercises, muscle meals, meal plans and nutrition advice to get ripped fast and build lean muscle.

DRINKING & TRAINING: HOW ALCOHOL AFFECTS YOUR FITNESS

Is a month off drinking just what you need to achieve your fitness goals? If you've been stuck in the cycle of training like a...
5-ways-to-burn-fat-for-men

5 BEST TIPS TO BURN FAT FOR MEN & LOSE WEIGHT FAST

Fat burning tips for men to help you lose weight and get you lean fast. Finding it hard to shift those extra kilos around your...

6 BEST EXERCISE TIPS TO BURN FAT FAST

If you want to lose body fat and burn more calories you need to get the most out of every workout by doing the...
Best Ripped Protein Powders

8 BEST PROTEIN POWDER SUPPLEMENTS TO GET RIPPED & LEAN MUSCLE REVIEW

Want the best protein powder to build ripped, lean and cut muscle? Here is an expert review of some of the most popular and best...

BEST LEAN MUSCLE FORMULA TO GET YOU RIPPED

Get ripped faster by learning the rules of the ripped and choosing the right lean muscle formula.  Whether you’re trying to build lean muscle mass,...

HIIT TO BURN FAT FASTER

High-intensity interval training or HIIT (for short) involves alternating between intense bursts of cardio activity followed by a period of lower-intensity exercise. Many trainers consider...
calf exercises

5 CALF EXERCISES FOR STRONG & BIG CALVES

Add more size to your lower legs and calf muscles with these 5 exercises to build bigger calves?  Calves can be one of the hardest...
Ripped chest Workout

HOW TO GET A RIPPED CHEST FAST IN 4 MOVES

We ask expert trainer Paul Haslam how to get a ripped chest fast. Speed your way to a stronger more ripped chest with this super...