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Thursday, March 4, 2021

EXERCISE & TRAINING TIPS

Build muscle, get big and stay lean with this huge collection of exercise workouts and training tip articles.

BEGINNER KETTLEBELL WORKOUT

Mix up your routine with this beginner-friendly kettlebell workout. If you’re looking for a new way to challenge your body at the gym, a kettlebell...

MUSCLE BUILDING WORKOUT PLAN FOR MEN

If you want to GET BIG you need to LIFT BIG (and eat big).  It’s time to hit the gym! This 7 day muscle building...
BEST-BACK-WORKOUT

THE ULTIMATE BACK WORKOUT FOR MASS & STRENGTH

Build a bigger, stronger back with this Ultimate Back Workout for Mass & Strength. A well-developed, V-shaped back shows strength and athleticism and is also...
Best-Leg-Workout

BEST LEG WORKOUT FOR MEN: HOW TO BUILD BIG LEGS

Follow this best leg workout and exercise tips for men to build bigger, stronger legs. Too many men in the gym neglect legs and focus...

ULTIMATE BIG CHEST DAY WORKOUT: BUILD KILLER PECS

Want a big chest? Follow this massive pec-pumping workout. Prepare to build a powerful big chest and perfect pecs just begging for a deep V-neck tee....

HOW TO GET A V-TAPER: SHOULDERS & DELTS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...
How to get a v-taper

HOW TO GET A V-TAPER: BACK & LATS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...

SIGNS IT’S TIME TO BREAK UP WITH YOUR PT

Break ups are hard and sometimes we hang on longer than we should. It's time to get your affairs in order because this isn't...