fbpx
Wednesday, August 12, 2020

LEAN & RIPPED MUSCLE ARTICLES & NEWS

If you want to know how to get ripped fast you need a good plan. Here are our top 8 best lean muscle articles including ripped workouts, exercises, muscle meals, meal plans and nutrition advice to get ripped fast and build lean muscle.

How to get a v-taper

HOW TO GET A V-TAPER: BACK & LATS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...
10 BEST MUSCLE MEALS: FOOD TO GET RIPPED & LEAN MUSCLE GROWTH

HIGH PROTEIN DIET AND MEAL IDEAS TO BUILD LEAN MUSCLE & GET RIPPED

If your goal is to build lean muscle and get ripped, it’s important that you follow a high protein diet that feeds your muscles...
outdoor-workout

TOP 10 BEST OUTDOOR WORKOUT EXERCISES TO BUILD MUSCLE

Take Your Training Outside With This Intense 45min Best Outdoor Workout using your Bodyweight. Are you looking to mix up your training and get ready for...

6 BEST WAYS TO LOSE FAT NOT MUSCLE

Time to wave goodbye to the ‘Winter Bod’, the less glamorous and unappreciated incarnation of the ‘Dad Bod’ made famous by the likes of...
shoulder-workout

BEST SHOULDER WORKOUT TO SMASH YOUR SHOULDERS

Be warned this best shoulder workout is not for the faint-hearted! Nothing looks better than a physique with well-rounded defined shoulders on them. They stand...
Superfoods for Ripped Muscle

TOP 8 LEAN MUSCLE BUILDING SUPER FOODS TO GET RIPPED FAST

If you want to get ripped fast you need the best lean muscle building foods that pack on lean muscle and keep you satisfied...

HOW TO GET RIPPED ABS: 10 RULES YOU NEED TO KNOW

How to get ripped abs with these 10 Rules. Believe it or not, there’s no quick fix for deep etched, superhero abs of steel. Despite...
5-fat-loss-mistakes

GETTING RIPPED: 5 FAT LOSS MISTAKES STOPPING YOU GETTING RIPPED

Are you having trouble getting ripped? Have your ripped muscle gains hit a plateau? It’s time to cut the mistakes and get real results. Getting...