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Home I WANT TO... LEAN & RIPPED MUSCLE ARTICLES & NEWS

LEAN & RIPPED MUSCLE ARTICLES & NEWS

If you want to know how to get ripped fast you need a good plan. Here are our top 8 best lean muscle articles including ripped workouts, exercises, muscle meals, meal plans and nutrition advice to get ripped fast and build lean muscle.

calf exercises

5 CALF EXERCISES FOR STRONG & BIG CALVES

Add more size to your lower legs and calf muscles with these 5 exercises to build bigger calves?  Calves can be one of the hardest...
Superfoods for Ripped Muscle

TOP 8 LEAN MUSCLE BUILDING SUPER FOODS TO GET RIPPED FAST

If you want to get ripped fast you need the best lean muscle building foods that pack on lean muscle and keep you satisfied...
outdoor-workout

TOP 10 BEST OUTDOOR WORKOUT EXERCISES TO BUILD MUSCLE

Take Your Training Outside With This Intense 45min Best Outdoor Workout using your Bodyweight. Are you looking to mix up your training and get ready for...
Arms-Workout

KILLER ARM WORKOUT: BEST 9 ARMS EXERCISES

Want huge arms? Try this intense 45min Killer Arm Workout! What guy doesn’t want big arms? Shirt-busting guns that women both notice and admire. We've all seen...

HOW TO GET RIPPED ABS: 10 RULES YOU NEED TO KNOW

How to get ripped abs with these 10 Rules. Believe it or not, there’s no quick fix for deep etched, superhero abs of steel. Despite...
5-ways-to-burn-fat-for-men

5 BEST TIPS TO BURN FAT FOR MEN & LOSE WEIGHT FAST

Fat burning tips for men to help you lose weight and get you lean fast. Finding it hard to shift those extra kilos around your...
master-bbq-steak

9 TIPS HOW TO COOK THE PERFECT BBQ STEAK

Whether it’s a Friday night with your mates around the barbecue or a post workout dinner for one, this is a technique every man...
Best Ripped Protein Powders

8 BEST PROTEIN POWDER SUPPLEMENTS TO GET RIPPED & LEAN MUSCLE REVIEW

Want the best protein powder to build ripped, lean and cut muscle? Here is an expert review of some of the most popular and best...