HOW TO GET A V-TAPER: BACK & LATS WORKOUT EDITION
For centuries an admired physique on males has been that of the Ultimate V-Taper Body.
Guaranteed to attract attention and make a man stand out...
MUSCLE BUILDING DIET PLAN: BODYBUILDING DIET TO GET RIPPED
Kick start your bodybuilding diet with this FREE 7 day lean muscle building diet plan designed to get ripped results.
When your goal is to get...
HIGH PROTEIN DIET AND MEAL IDEAS TO BUILD LEAN MUSCLE & GET RIPPED
If your goal is to build lean muscle and get ripped, it’s important that you follow a high protein diet that feeds your muscles...
ULTIMATE FIT BLOKE’S CHRISTMAS WISH LIST 2014
Perfect gifts for the fitness freak, gym junkie and aesthetically-inclined!
The 'season of giving' is approaching at breakneck speed, which means dodgy Secret Santa gifts from...
IT’S TIME TO SHRED FOR SUMMER
Maximise your potential and reach your goals quicker with VS-8 thermogenic burner, designed specifically for the needs of men who want to get shredded.
Have...
8 BEST PROTEIN POWDER SUPPLEMENTS TO GET RIPPED & LEAN MUSCLE REVIEW
Want the best protein powder to build ripped, lean and cut muscle?
Here is an expert review of some of the most popular and best...
16 BEST HOME WORKOUT EXERCISES TO BUILD MUSCLE & GET RIPPED FAST
With these 16 best home workout exercises who says you can only train at a gym to build muscle and get ripped fast?
If you...
6 BEST WAYS TO LOSE FAT NOT MUSCLE
Time to wave goodbye to the ‘Winter Bod’, the less glamorous and unappreciated incarnation of the ‘Dad Bod’ made famous by the likes of...
