Wednesday, June 26, 2019

EXERCISE & TRAINING TIPS

Build muscle, get big and stay lean with this huge collection of exercise workouts and training tip articles.

HOW TO GET A V-TAPER: SHOULDERS & DELTS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...
How to get a v-taper

HOW TO GET A V-TAPER: BACK & LATS WORKOUT EDITION

For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...

SIGNS IT’S TIME TO BREAK UP WITH YOUR PT

Break ups are hard and sometimes we hang on longer than we should. It's time to get your affairs in order because this isn't...

8 THINGS FIT GUYS NEVER DO

Ever look at that really fit guy in the gym or in the office and wonder how he does it? He's the one you can't help but secretly...

DO YOU REALLY NEED A PERSONAL TRAINER?

Think PTs are just for celebs, newbies and people with money to burn? Think again. Whether you've lost your enthusiasm to train, have stopped...

16 BEST HOME WORKOUT EXERCISES TO BUILD MUSCLE & GET RIPPED FAST

With these 16 best home workout exercises who says you can only train at a gym to build muscle and get ripped fast? If you...
how to get abs fast

HOW TO GET ABS FAST: BEST AB EXERCISES FOR A SIX PACK

Want to know how to get abs fast and a six pack for summer?  The best way to get abs fast is to use effective...
Shoulder-Mass-Exercises

SHOULDER WORKOUT: BEST 3 SHOULDER EXERCISES FOR MASS

Build big, strong shoulders like boulders with these three classic shoulder exercises for mass. The shoulders, or technically speaking, the deltoid muscles surround the most...