Wednesday, June 26, 2019
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EXERCISE & TRAINING TIPS

Build muscle, get big and stay lean with this huge collection of exercise workouts and training tip articles.

8 THINGS FIT GUYS NEVER DO

Ever look at that really fit guy in the gym or in the office and wonder how he does it? He's the one you can't help but secretly...
Arms-Workout

KILLER ARM WORKOUT: BEST 9 ARMS EXERCISES

Want huge arms? Try this intense 45min Killer Arm Workout! What guy doesn’t want big arms? Shirt-busting guns that women both notice and admire. We've all seen...
best-chest-workout

BEST CHEST WORKOUT: HOW TO GET A BIG CHEST

Want to know how to get a big chest? Follow this best chest workout to build killer pecs. The chest is made up of 2 main...

ULTIMATE BIG CHEST DAY WORKOUT: BUILD KILLER PECS

Want a big chest? Follow this massive pec-pumping workout. Prepare to build a powerful big chest and perfect pecs just begging for a deep V-neck tee....